Ruth Bowman

I’m a wife, mother, Nana, 

Use to be a bus driver. For the disabled. But now I am trying to change my life. And trying to help others. I’ve lost 30 lbs. and it’s not over yet. I would love to help you too. I’m doing a lazy keto diet. With my PTK’s

About Us

Ruth Bowman

store owner

I started drink ketones to better myself. I’m a type 2 diabetic and need to get this fat off of me. I’m still on my journey. But would love to help other with they’re journey also. 

My A1C. is already in normal number. And I don’t have high blood pressure anymore. I’m not a doctor. I just know that I am feeling better!